Most of us have come to dread the word Diabetes, especially Type 2 Diabetes. Diabetes 2 is mostly a lifestyle disease. Although not everyone with type 2 diabetes is overweight, obesity and an inactive lifestyle are two of the most common causes of type 2 diabetes.

Insulin is a hormone made by your pancreas that acts like a key to let blood sugar into the cells in your body for use as energy. When a person develops Type 2 diabetes, cells don’t respond normally to insulin; this is called insulin resistance. The patient’s pancreas makes more insulin to try to get cells to respond. Eventually your pancreas can’t keep up, and your blood sugar rises, setting the stage for prediabetes and type 2 diabetes.

Read more here: https://www.timesnownews.com/health/article/type-2-diabetes-when-should-you-eat-in-the-day-to-keep-blood-sugar-levels-controlled/793830